Alison, also known as Anandi, The Sleep Guru is the creator of Sleepology by Anandi®, an in-depth enquiry into the causes of sleep disturbance. She’s also the author of Breathe Better, Sleep Better. Anandi draws from Ayurveda and Yogic Science, and her 30 years experience in the wellness field. President of Helping Hands for India which provides education for underprivileged kids in India.