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Anandi has become Anandi Sleep specialist not just by studying sleep, but through personal experience with insomnia and sleep disturbance. It’s helpful for an expert to have had the experience when helping others. She draws from both her personal journey and the study of sleep together with Yoga and Ayurveda which led her to the creation of the Sleepology® methodology. She has appeared in many glossies over the years like In the Moment magazine, Daily Mail, The Sun and Cosmopolitan.

Curated offers for DLC Members

VIP Bespoke Sleep Retreat 5 daysLondon

The Vision I believe in a world where people are empowered to look to the root cause of their sleep issue and exhaustion and heal themselves using their body’s natural inner intelligence. The Mission To transform the treatment of sleep deprivation by teaching as many people as possible how to identify their personal needs and give them the insights required to get deep nourishing sleep.

The VIP Sleep Retreat is a bespoke service at the location of members choice

VIP Breathwork Optimisation ProgrammeLondon

The Vision I believe in a world where people are empowered to look to the root cause of their sleep issue and exhaustion and heal themselves using their body’s natural inner intelligence. The Mission To transform the treatment of sleep deprivation by teaching as many people as possible how to identify their personal needs and give them the insights required to get deep nourishing sleep.

1. 121 Breath health assessment and constitutional analysis 1.5hr session
2. 121 Breath programme review 1 hr session
3. 4 week 1.5 hr breath-work coaching sessions
4. Concierge service for breath-work optimisation
(Sourcing of all resources needed for individual programme, eg: products for cleansing, dietary products associated with the breath programme, reading material)

VIP 90 Day Sleep Mastery ProgrammeLondon

The Vision I believe in a world where people are empowered to look to the root cause of their sleep issue and exhaustion and heal themselves using their body’s natural inner intelligence. The Mission To transform the treatment of sleep deprivation by teaching as many people as possible how to identify their personal needs and give them the insights required to get deep nourishing sleep.

1. Weekly personalised coaching on the principles of Sleepology
2. Accountability tracking with up to two extra support calls per week.
3. Concierge service for sleep optimisation
(Sourcing of all resources needed for the individual programme)

VIP Sleep AssessmentLondon

The Vision I believe in a world where people are empowered to look to the root cause of their sleep issue and exhaustion and heal themselves using their body’s natural inner intelligence. The Mission To transform the treatment of sleep deprivation by teaching as many people as possible how to identify their personal needs and give them the insights required to get deep nourishing sleep.

1. 121 Sleep Enquiry 1.5 hr session
2. 121 Observations and Insights review 1.5 hour session
3. Concierge service for sleep optimisation

(Sourcing of all resources needed for improved sleep and wellbeing eg: melatonin
testing, relevant herbs, dietary products or correct sleep tracker etc)